7 Benefits Papaya Leaves

Benefits Papaya Leaves - Papaya is best tree. All part of papaya have benefit to cure some diseases. Starting from the root stems, leaves of papaya until fruit. Below I will present some parts that are benefits from papaya leaves.

Here are some benefits of papaya leaves

1. Benefits of Papaya Leaf help facilitate breastfeeding.
Take 3 pieces of papaya leaves, squeeze the leaves, put over the fire until wilted, in warm surroundings immediately put on the breast. Never at the nipples.

2. Benefits of Papaya Leaf For Acne Medication.
For those who are not confident to have facial acne. Especially women who always want to look beautiful, you can treat it is to make a mask.

How to make papaya mask: take 2-3 papaya leaves / about 30g of old. Then in drying until wilted, then puree. Add a half tablespoon of water / 30cc, then could create a mask to treat acne. Better still young papaya latex apply on the acne.

3. Benefits digestion papaya
Papaya leaves contain a chemical compound karpain. Substances that can kill microorganisms that often interfere with digestion.

4. Benefits of papaya leaves to increase appetite.
For those of you who are fussy eaters. Please take the fresh leaves and the size of your palm, add a bit salt and half a cup of warm water / 200cc, Mix and blend. Then strain the water add 2 tablespoons of honey and stir in warm dining. made again to return to normal appetite appetite.

5. Benefits of Papaya Leaf to treat dengue fever
Who would have thought that papaya is also able to cure the symptoms of dengue fever. Try to take five young leaves. Add half liter of water, and boil until only three quarters of it, add a bit salt, 2 tablespoons honey. drink while still warm.

6. Treat Menstrual Pain
In ancient times when women before menstruation frequently use to treat menstrual pain. Take 1 young leaves, add tamarind and salt. Then mix with a glass of water / 250 cc and boiled. take the water and add 2 tablespoons honey, stir. Wait until cool, drink

7. Benefits of papaya leaves as an anti cancer
It is still uncertain, but from several studies that the benefits of papaya leaves can also be developed as anti-cancer. Actually, not only the leaves but also stems papaya can be used. Since both have milky latex.

How to Choose Healthy Foods at Fast Food Restaurants

How to Choose Healthy Foods | The food at the fast food restaurant was delicious. But behind it tastes good, a lot of research that says that the food is hazardous to health if consumed in excess. Choosing healthy food at fast-food restaurants are also very important. For that, here we want to make choosing healthy foods at fast food restaurants.

How to Choose Healthy Foods at Fast Food Restaurants

1. Mc Donald's Mc Muffin Egg or Egg and Cheese Biscuit?
Sandwich that has been chosen for breakfast, sandwiches are buying not only for breakfast but also lunch and dinner. The difference in these foods, muffins made ​​with Canadian bread size smaller and thinner slices of meat as well. While the egg and cheese biscuit, made ​​a full English with a thicker bread with the contents of a large egg and cheese.

Options: Egg Muffin
Although smaller, the higher the calorie content. Likewise, the fat that only half of the egg and cheese biscuit.

2. Burger King Bacon, Egg and Cheese Biscuit or French Toast Sticks?
Burger makes you full longer, but has a lot of calories and fat when compared to French toast sticks. This bread is sweet because of added sugar with measure 2 tablespoons.

Options: French toast sticks
Judging from the size of the fat and calories, you are advised to stick with these biscuits. French toast sticks is not the best choice for breakfast, but a nutritionist suggested this over a burger, because it can keep your heart healthy. But remember, this is only a little portion of the menu, so if you feel hungry again, prepare to eat a high-fiber fruits as food continued.

3. Starbucks Apple Bran Muffin or Banana Nut Loaf?
Banana nut loaf has less protein than apple bran muffin, ie: 7 than 6 grams. It's just a little difference, but the apple bran muffin has a higher fiber content.

Options: Apple bran muffin
Existing fiber in the apple bran muffin reached number 7 grams. "Fiber is not only beneficial for heart health but also can prevent colon cancer," says Angela Ginn, a registered dietitian and spokeswoman for the American Dietetic Association.

4. Dunkin Donuts Plain Bagel with Cream or Glazed Donut?
Sugar content contained on the breakfast menu was able provide energy to start the activity. But bagels with large size also can eliminate hunger, and can last until noon.

Options: Glazed donut
On a bagel, the higher the calories, as well as saturated fat, cholesterol, trans fats, and sodium. While a donut has no trans fats with only 220 calories, compared with bagels that contain 470 calories.

Reed Plants Benefits for Health

Reed plants [Imperata cylindrical] benefits for health among other like: Shed in urine, pain reliever, and lower high blood pressure.

The part of reed plant that using for drug
- Root of plant

How to healing disease with reed

* Take 20-30 gr dry root of reed plant, the boil with 4 glasses of water, until remain only 1,5 glasses. After cool, filter the water, then drink 3 times per day, [1/2 glasses for 1 x]

Benefits of Noni Leaves for Health

Benefits of Noni Leaves for Health | Noni fruit is rich in benefits, especially health benefits for the body. In Aceh noni fruit commonly called the "Boh Keumude" This fruit has long been known as a fruit that is rich in benefits, especially the fruit is widely consumed by the elderly. However, you need to know, which is not only beneficial from the noni fruit, but the leaves are also useful.

Benefits of Noni Leaves for Health is actually no longer a stranger among the herbalists. But this is still foreign to most people, so on this occasion we will explain the Benefits of Noni Leaves for Health.

Benefits of Noni Leaves for Health

There are so many benefits of noni leaf that we can get, here are some of the benefits of the noni leaf:

1. Ambient cure.
2. Strengthens the body condition is weak.
3. Slimming.
4. Digestion.
5. Cure various diseases.

Those are some of the benefits we can get by eating the leaves noni. Wow ...! It was not only the fruit is beneficial to us, but leaves of noni is also very useful to cure various diseases.

8 Benefits of Chili For Body Health

8 Benefits of Chili For Body Health | Spicy flavor appetite for partly separate people, but some are not happy with the spicy flavor. All this spicy flavor comes from chili peppers which are then processed by a variety of forms of foods, such as sauces, chilli etc. Not only that, but it has a plenty of benefits of chili for body health.

Benefits of Chili For Body Health, because the peppers or chili also contain various forms of vitamins as well as other fruits. stunning of chili is that vitamin C is very high. The content of vitamin C in peppers more than the amount of vitamin C in oranges.

Nutritional Content of Chili

As we have mentioned above, chili contains vitamin C, but not just vitamins C, but peppers also contain vitamin A which is beneficial for eye health. In addition, peppers contain antioxidants that can counteract the free radicals, especially the green chili or commonly called the green chili. Green chilies have a higher antioxidant content compared to red pepper. In addition, in chilli also contain anti-cancer that are useful for preventing cancer disease.

8 Benefits of Chili For Body Health

By eating the chili, then you will get a tremendous benefit to your health.

• Accelerate wound healing.
• Can reduce fever.
• Preventing stroke disease.
• Is a source of natural antioxidants.
• Can relieve flu (runny nose).
• As a source of vitamin C and vitamin A.
• Warms the body.
• Helps burn fat naturally

These Benefits of Chili For Body Health, for those of you who love the chili, of course this is great fun.

Consuming too much egg yolks

Consuming too much egg yolks | The benefits of animal protein which is owned by the egg, making many people like these foods. At breakfast, even to the dinner, most people eat eggs because they are practically used as a side dish and can also be processed with a variety of recipes.

However, a recent study revealed that eating lots of egg yolks have harmful effects on blood vessels. Conclusion of a study by Canadian researchers showed that the buildup of carotid plaque, a waxy substance that clogs blood vessels, associated with reduced blood flow and a high risk of cardiovascular disease, in fact greater in people who consume lots of egg yolks.


This research consider, the effect of eating eggs that involved nearly 1,200 people, with an average age of 61 years. Studies have been published in the journal Atherosclerosis showed that carotid plaque area (narrowing of arteries due to fatty deposits) grew on people aged 40 years and over. However, increases exponentially with the number of years, from smoking and eating egg yolks.

"Our results indicate a strong association between egg consumption and carotid plaque burden," the researchers said, as quoted by Zeenews (5/8). Mentioned research, we believe our study is very important to reassess the role of dietary cholesterol and egg yolk in general, as a risk factor for heart disease.